It's relatively common knowledge that discoloured teeth can kill your self-esteem and confidence. But did you know that the problem can also indicate a threat to your gums? If your teeth discolouration problem results from poor lifestyle habits and dental hygiene, you might be prone to cavities, gingivitis, and periodontitis.
Luckily, most teeth stains are easily removed through a teeth whitening procedure. But understanding the potential causes of teeth discolouration is your first step toward effective treatment. Discover the two most common culprits of tooth discolouration.
Poor Diet and Lifestyle
Your dentist may have advised you to avoid certain foods if you want to protect your dental health. Even with regular brushing and dental visits, you're still at risk of tooth discolouration if you don't avoid foods with high acidity and staining effects.
Examples of foods and beverages that may stain your teeth include:
- Tea and coffee
- Red wine
- Citrus fruits
If you wish to undergo a teeth whitening procedure but fear that the problem may recur, avoid these foods and drinks. If you must drink things like tea, coffee, or juice, make sure you use a straw. Also, rinse your mouth with cold water after you eat or drink anything that could discolour your teeth.
Similarly, tobacco use is a leading cause of yellow teeth due to nicotine and tar. Your teeth can develop stains when you chew or smoke tobacco. Adopt a healthier lifestyle and quit smoking to maintain pearly white teeth. Most importantly, observe a healthy dental routine by brushing and flossing your teeth regularly. Also, consider a routine dental cleaning procedure at your dentist's office.
Some conditions like celiac disease and calcium deficiency may facilitate teeth discolouration. Such conditions affect enamel development, causing changes to the teeth's colour. In addition, some medications can contribute to this problem. Antidepressants, high blood pressure medications, and antipsychotic medications are some types of medications that can damage the enamel.
Moreover, certain treatments like head radiation and chemotherapy have been found to affect the colour of a patient's teeth.
Understanding the potential causes of teeth discolouration allows you and your dentist to work together to manage recurrent teeth stains. You'll know which habits to avoid and prevent yellow teeth. And if you already have stained teeth, you'll learn how to prevent the problem from escalating further or reoccurring after treatment.
Visit your dentist for an assessment to establish if you qualify for a teeth whitening procedure. Get ready to embark on your journey to a brighter smile.